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By: Reed Rosenbluth

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By: Shawn Janas

Great read. I must say, I have been putting off getting a gym membership for the last month since I just moved to a new city but before hand I had a strict workout schedule for months. After reading...

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By: vipulnsward

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By: ecomware

After reading the post, and the comments, I can see I’m about to reply differently than I usually do. And, today, that appears to be different from how your fans usually do to. (Said differently,...

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By: Last Man Standing

At one point in my life, I too was a college sophomore, and I too wanted to write wisdom, but I don’t think I ever wrote anything about which I could be as unembarrassed from my post-college...

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By: ifben

Very cool post. I constantly wrestle with the paradigm that there is a magic balance (and sometimes a power grab) between discipline and fun in any given pursuit in life, but especially in the gym. My...

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By: topdownjimmy

Your Arnold example reminds me of cargo cults:http://en.wikipedia.org/wiki/Cargo_cult

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By: Michael

Arnold also did some serious drugs and probably ate close to 10,000 kcals daily.And ftw do pullups/chinups instead of curls. You’ll see much better results!

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By: p9ng

Great post, thanks…

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By: Paul I Q

really enjoyed this. realized how i may have been “drinking the creatine,” so to speak, in one of my projects

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By: When Your Goals Start To Hold You Back

[...] most importantly, just start doing. Leave room for our goals to naturally evolve and to not always be specific, so we feel a taste of success just from the fact that we started. [...]

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